Virtues of Mental Health-A Site Advocating for Better Mental Health Care

aspects of mental health

According to the Mayo Clinic, “Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include  depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors…

In a nutshell, it is a condition that affects a person’s thinking, feeling or mood. Such conditions may affect someone’s ability to relate to others and become a functional human being.

Virtues of Mental Health


As a society, Mental illness is often at the back burner of our collective consciousness. Oftentimes, it is totally ignored. This has had disastrous results for those who suffer traumatic experiences since they are often brushed aside.

One of the foremost doctors leading the fight against this ignorance by shedding light on the true nature of mental health is Dr. Douglas Wagemann II MSN, PMHNP. Dr. Wagemann is a Canadian-American Psychiatric Mental Health Nurse Practitioner (PMHNP) who currently practices in the Southern California region. His experience in mental health began in his personal upbring and exposure to the mental health system as a family member of those with mental illness. These experiences drove the passion for mental health and to be a part of the healing for those with mental illness. His site Virtues of Mental Health is an amazing resource for those looking for more education and awareness of mental health and improving the mental health system as a whole. This is crucial for the wellbeing of those who so often are pushed aside.


Virtues of Mental Health Virtues is a term that has been utilized across many philosophies and cultures and are ascribed from the Stoics in ancient Greece. The simple, yet profound tenets of Stoic virtues seek to reduce the suffering from our human nature
  • Wisdom
  • Courage
  • Justice
  • Temperance

Not all doctors are trained to deal with mental health issues

One of the reasons people with mental health have been ignored is because of scant information. For instance, mental health experts are still learning about depression and bipolar disorder. That has led to many patients receiving inadequate care. Today, tremendous progress has been made regarding mental health issues. This has led to better training and improved care for mental health patients.

Finding the right mental health professional is very important to prepare an effective treatment plan. Your primary care physician maybe, but not always, your first point of call. You need an expert like Dr. Douglas Wagemann.

For more information, visit Virtues of Mental Health


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